Anxiety & Panic Relief by Edo 1.4.4

Anxiety & Panic Relief by Edo 1.4.4

SIARHEI MASKVIN – Freeware – iOS
out of 33 votes
Latest Version
1.4.4
Safe to install
EXCELLENT User Rating

We are pleased to introduce an application intended for individuals coping with panic attacks and anxiety disorders. The application comprises a series of exercises designed to redirect attention and manage anxiety episodes.

Anxiety, being a precursor to uncontrollable panic attacks, can be difficult to navigate. These exercises aim to alleviate anxiety symptoms and impede its escalation.

One of the developers of the application has personally encountered the challenges posed by sudden panic attacks, hindering a full-fledged experience of life for an extended period.

Drawing from personal and collective experiences with panic attacks, we have incorporated diverse sensory exercises aimed at diverting attention during periods of heightened anxiety.

  • Exercises:
  1. Breathing exercise: This exercise emphasizes the significance of regulating breathing patterns to prevent hyperventilation and dizziness. The step-by-step exercise involves inhaling, holding breath, and exhaling, facilitated by visual and vibrational cues. Users can customize the exercise settings based on personal preferences or mental state, such as during panic or anxiety episodes, high-stress moments, or relaxation periods.
  2. Sound identification exercise: Engages the auditory senses by presenting users with an audio track comprising various sounds at differing volumes, prompting them to associate the sounds with corresponding images.
  3. Visual concentration exercise: Involves visual stimuli, challenging users to identify and capture images of items matching randomly generated color patterns.

AI Therapy: Utilizing artificial intelligence, this feature provides real-time interaction with a virtual psychotherapist. Users can seek information about anxiety and panic attacks, receive valuable advice, or simply engage in conversation.

  • Journal:

Daily Journal: Within this feature, users can monitor:

  • - Occurrence of panic or anxiety attacks on specific dates
  • - Severity levels of these episodes
  • - Locations where the attacks transpired
  • - Potential triggers for these instances
  • - Start and end times of the episodes
  • - Overall mood throughout the day

*Collecting this data aids users in understanding their well-being while assisting healthcare providers in devising accurate treatment plans.*

Medical Treatment: Users can input prescribed medication courses such as antidepressants or tranquilizers into the application. Details such as medication name, duration, intake frequency (daily or otherwise), daily dosage, and adherence tracking can be recorded. This feature promotes medication compliance to evaluate treatment effectiveness over time.

The application focuses on symptom management rather than addressing the root cause, which often requires individualized attention. We strongly encourage seeking professional assistance for a comprehensive resolution to underlying issues.

Your input and app ratings are sincerely appreciated in our endeavor to reach a wider audience. Wishing you and your loved ones well-being and peace of mind.

Overview

Anxiety & Panic Relief by Edo is a Freeware software in the category Home & Hobby developed by SIARHEI MASKVIN.

The latest version of Anxiety & Panic Relief by Edo is 1.4.4, released on 08/05/2024. It was initially added to our database on 03/04/2024.

Anxiety & Panic Relief by Edo runs on the following operating systems: iOS.

Users of Anxiety & Panic Relief by Edo gave it a rating of 5 out of 5 stars.

Pros

  • Provides mindfulness exercises to help manage anxiety and panic attacks
  • Offers guided breathing exercises to help calm the mind and body
  • Features a variety of relaxation techniques such as meditation and visualization
  • Allows customization of soundscapes and background music for a personalized experience
  • Includes a journal feature to track emotions and progress over time

Cons

  • May require a subscription for access to all features
  • Some users may find the interface overwhelming or confusing at first
  • Occasional technical glitches reported by users, such as crashes or bugs

FAQ

What is Anxiety & Panic Relief by Edo?

Anxiety & Panic Relief by Edo is a product designed to help reduce symptoms of anxiety and panic attacks.

How does Anxiety & Panic Relief by Edo work?

It works by calming the nervous system and promoting relaxation through its special formulation.

What are the main ingredients in Anxiety & Panic Relief by Edo?

The product contains natural ingredients known for their calming effects, such as herbal extracts and essential oils.

How should I take Anxiety & Panic Relief by Edo?

Follow the dosage instructions provided on the packaging or consult with a healthcare professional for personalized guidance.

Are there any side effects of Anxiety & Panic Relief by Edo?

Generally, it is considered safe, but some individuals may experience mild side effects like drowsiness or allergic reactions.

Can I use Anxiety & Panic Relief by Edo with other medications?

It is recommended to consult with a healthcare provider before combining it with other medications to avoid potential interactions.

Is Anxiety & Panic Relief by Edo suitable for everyone?

It is intended for adults; children and pregnant or nursing women should consult a healthcare provider before use.

Where can I buy Anxiety & Panic Relief by Edo?

You can purchase it from authorized retailers, online stores, or directly through the manufacturer's website.

How long does it take to feel the effects of Anxiety & Panic Relief by Edo?

Most users may notice calming effects within 30 minutes to an hour after taking it.

What should I do if I experience an adverse reaction?

Discontinue use immediately and consult a healthcare professional for guidance.

Screenshots (Click to view larger)

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